Month: May 2018
Shree Narayan YogPeeth is an ashram and yoga school, founded by Yogi Sanjay K Naithani. The vision is to offer students and spiritual seekers from all over the world an opportunity to understand the true nature and origin of the ancient spiritual practice of yoga.
It is our belief that the path of yoga can be walked anywhere and bring joy and contentment everywhere, when practiced with love and sincerity. We humbly welcome anyone interested in exploring the spiritual aspect of human nature by deepening the understanding of the yogic path to join our spiritual family. Shree Narayan Yopeeth also offers four weeks Yoga Teacher Training course and ten days SADHANA (Purification) course.
Sadhana is an ancient yogic purification practice and yogic path, with the purpose of cleansing the mind and body to gain deeper understanding and wisdom. It is an ego-transcending practice whereby we achieve non-attachment and freedom from wordly desires. Sadhana is an efficient tool for improving capability and increased spiritual consciousness in all parts of human life. The courses schedule is very intense, under the guidance of founder Yogi Sanjay K Naithani, and participants are expected to make a sincere commitment to the practice during the whole of the stay.
The SADHANA course will start from 1st of every month till 10th and from 15 of every month to 25th. first course is starting from April 2013.
Sanjay is the founder president of Shree Narayan Yoga Peeth. From an early age he was inspired by his grandfather who initiated him into a yogic lifestyle. Later he honed his yogic practice at Sivananda Ashram & Bihar School of Yoga and got an initiation into the Udaseen Sampraday tradition. He has also studied Iyengar yoga style and incorporates its attention to postural alignment into his classes. His systematic approach to asana practice, deep knowledge of yoga therapy and loving yet firm style of delivery makes him an invaluable asset at Shree Narayan Yog Peeth.
The discipline of yoga consists of eight limbs: Yama Universal Morality, Niyama Personal Observance, Asanas Body Postures, Pranayama Control of prana through breathing excercises, Pratyahara control of the senses, Dharana Concentration & Cultivation of inner perceptual awareness, Dhyana – Devotion & Meditation on the Divine, Samadhi Union with the Divine.
In this article, I am going to highlights the grounds that can motivate you in selecting an eco-friendly Yoga Mat over a synthetically or sticky manufactured one. In the entire article, I will discusses the features that make you understand that the eco-friendly yoga mats provide lots of benefits to the practitioners and the entire planet as these mats do not leave harmful effects in to the atmosphere.
As per my knowledge and experience, I know that selecting an eco-friendly mat is the wisest choice for you and the world. Most of common mat brands available in the market are designed and made using synthetic materials that are harmful for you and your atmosphere. The toxic materials like PVC (Poly Vinyl Chloride) in sticky mats can badly affect your respiratory systems and you may have difficulty in taking breaths. The production process of the mats using PVC generates toxic waste that harms the atmosphere around you. In addition to this, dioxins and several other carcinogens are discharged in to the environment during the manufacturing process of the synthetic Yoga Mats . On the contrary, eco-friendly yoga mats are designed and made using Eva foam, natural rubber and other biodegradable materials that do not affect the atmosphere and prevent the pollution.
The eco-friendly pads are beneficial during the practice of yoga. These pads have more grips on the floor as compared to the pads made of plastics or synthetic materials. So, you can do your yoga practice without the fear of slip. Most of eco yoga mats are thicker that others and provide better support to the practitioners during various asanas of yoga. The yoga mats having slightly rough textures help you in standing properly during the asanas of standing postures.
Natural or eco-friendly mats are made using natural materials such as jute, Eva foam, TPE (Thermal Plastic Elastomer), PER (Polymer Environmental Resin) and natural rubber. All these materials are sourced naturally and do not leave any side effects that can pollute the atmosphere. As these are biodegradable so you can destroy your yoga mats if not in use easily without affecting the environment. Further, the yoga mats made of eco-friendly materials are skin friendly and last longer that make your investment a wise decision. It is you who have to decide about the selection of your yoga mats and the right decision makes your morning enjoyable and comfortable during the practice.
Summary – As a wise customer, you should go for the Yoga Mats and Kabaddi Mats that are made of eco-friendly materials in order to save the atmosphere around you.